Wednesday 11 November 2020
On Tuesday I watched The Social Dilemma on Netflix. A docudrama which I would recommend spending 125 minutes of your life watching and by watching, I mean with no social media apps open and no laptop screen blocking your view of your television. As someone who is likely balancing on the periphery of being addicted to social media with a short attention span to boot, I did both and I really wish I hadn’t.
Some who have recommended I view this have proclaimed their visceral distress at the realisation that many forms of social media (if not all forms to some extent) are constructed around the idea of trying to get the user addicted on some level to using their platforms. For me however, I used it more as a much-needed reminder of how easy it is to be addicted to scrolling through endless feeds of posts and videos.
Watching The Social Dilemma also perfectly complimented my most recent reading material. Jaron Lanier’s Ten Arguments for Deleting Your Social Media, which does what it says on the tin really. It cites the loss of your volition to technology and the inequitable financial situation which a world absolutely reliant on social media would likely find itself in. These to name just a couple of his most compelling arguments for deleting your accounts.
Lanier also appears alongside Shoshana Zuboff in the Netflix special. Despite Zuboff’s intricate study of Surveillance Capitalism, the former’s work is perhaps easier to understand for someone lacking in a more rounded technical knowledge like me. It also got me thinking about how I could write about my own experiences with social media without straying too far into the technicalities of how it all works. Perhaps, creating an uneducated personal account of social media under several sub-headings. Well here goes nothing I suppose.
It’s another gloomy morning in Aberdeen and therefore, a perfect opportunity to sit down and get studying for an array of fast incoming deadlines. My smartphone is likely sitting on my desk, although I’ve recently got into the habit of laying it on the opposite side of my room to give my attention span a bit more of a chance. I start reading through my notes. Its 10am.
Just as I’m getting into my reading a notification pings loudly on the phone and I fall into the trap of checking my device with the aim of seeing who could possibly be contacting me. Suddenly another notification pings and several minutes later I’m scrolling through videos on Facebook or through various opinionated and outraged posts on Twitter, unforgivably leaving any slight willpower at my desk.
Finally, I switch my phone off, annoyed that I’ve likely eaten into maybe ten minutes off my study time. I check my bed side alarm. Its 10:45 and thus we have a terrifying example of Einstein’s Theory of Relativity, in this case confined to a device the length of my index finger.
No Need to Feel Bashful
We’ve all been there haven’t we. You’re at a party (pre Covid-19) trapped with someone you barely know and there’s a clear stiffness in the conversation or lack of one, which is proving awkward. Instead of asking the person a quirky question which could provide you with a means of reigning in the inherent awkwardness of the moment, you reach for your phone and begin to scroll aimlessly.
There are of course extroverted people out there who are great at creating discussion with someone which they don’t know too well. As of yet, I am generally not one of these people, particularly if I’m sober. It is common for me to enter such situations feeling bashful and uneasy. Feelings which I will regularly counter-balance by reaching for my mobile. A device (in both senses of the word) which has done more damage than good in the long-term because as long as I continue following this pattern of behavior, the less confident I’ll become in handling social situations. Therefore, leaving me in the vicinity of a Catch 22 situation.
The Fear of Missing Out
In July 2014 I joined Facebook. I was almost 16 years old and had arrogantly thought of myself as some sort of maverick for shaking off the magnetism of social media in my formative years at secondary school. As I built friends over the following months I was struck by the sudden urgency and seemingly endless desire to know what other people were up to.
By nature, I’m a curious (and perhaps nosey) person and I found that platforms such as Strava feed this personality trait. Strava, for the uninitiated, is an app which allows athletes to predominantly record their runs and cycles through the use of GPS which is then circulated around other athletes’ feeds. I used to be an avid user and it proved a highly effective personal tool for motivating me to go further and faster. On the flipside of this was an unhealthy obsession with comparing myself to other users on a daily basis.
Strava became like a shrine of better cyclists and runners for me to worship and this soon fed into increasing anxiety which I was already starting to feel as a teenager studying for their Highers. This being comparable to a feeling of missing out or not being invited which I know many people, especially teens, experience on a regular basis through shared events and the subsequent pics on platforms like Facebook.
It is almost common knowledge that social media can feed the issue of becoming trapped in an echo chamber of your political views and values. This is one of the aspects of it which I think concerns me the most. After choosing to study Media Studies in my last year at school, I became fascinated with the idea of bias and started to question whether any news outlet could ever really exclaim that it was either truly fair or balanced.
I started reading newspaper articles online and read The Guardian on a regular basis, leaving other publications and news sites at the wayside in my quest to become more knowledgeable about news gathering and production. It wasn’t until we were shown Outfoxed in class one day that I became more aware of being sucked into a so-called news bubble and after attempting to make myself aware of alternative news sites, I realised that The Guardian was comparable to drawing a warm bath for someone whose values predominantly lean to the left (shock horror).
This has of course been amplified since then, following my decision to join Twitter two years ago. My Twitter feed quickly became largely dominated by a steady feed of left leaning articles, comment and a lot of faux outrage at the other side of the political spectrum. If and when a post from the likes of Nigel Farage does appear on my feed, I’ve developed the unhealthy habit of screenshotting it before sending it into a group chat where we can all become suitably outraged without actually taking any action outside ticking a box in a polling booth.
Need to Know Now
One of the slight fears I have about trying to become a full-time paid journalist is the seemingly super human ability which many in the profession have for keeping up with an endless and ever-changing news cycle. It genuinely frightens me.
In order to keep across the news, we’re encouraged as journalism students to be across social media, checking local citizen news pages such as Fubar News, while most experienced journos seemingly find the time in their hectic workday to send out handfuls of fresh tweets.
As a form of practice for what may be to come, I find myself trying to keep up to date with the news at all times through a messy combination of social media feeds, news websites, rolling TV news and podcasts. This relatively recent drive for journalists to be across all forms of online media is also likely the very last bastion preventing me from quitting my social media if I ever actually took that action.
No Sleep for the Wicked
In recent months I’ve discovered an unsurprising correlation between late night screen time and an interrupted sleep pattern. I would make a case that flicking through social media late at night not only makes me feel more awake in that moment, but also increases an anxiety which often visits when I’m lying in bed tossing and turning.
When the now denounced Louis CK commented on the inability of humans to sit still in a world with so much amazing technology at hand, it wasn’t just comedy. It is this struggle to be stuck with nothing but my thoughts and a dark room which leaves me teetering on the edge of panic and needing a distraction in the form of my phone.
Fortunately, I’ve gradually becoming better at swapping the sleep intolerant device for a book. When struggling to sleep as a child visiting my grandparents, my late grandfather would often hand me a novel and tell me to read it until I was tired. I find myself sleeping for longer and better after drifting off with a book in my hand.
Keep in Touch
Last but not least, is what I would argue is the most significant hurdle for many social media users who have considered quitting their platforms. The need to keep in touch with those closest to you and to develop new contacts.
In the modern day, it is arguably a lot easier to give someone a quick follow and direct message than to exchange mobile numbers. Indeed, my mobile phone would be almost futile without its capacity for applications like messenger, my grandparents now being the only people I primarily contact without the use of an app.
This also feeds into the previous need to know now category, with it being of importance to me that I can comment or react to experiences which people are having and sharing on platforms like Instagram and Snapchat. I think this can also be viewed as a method of trying to keep in touch in an increasingly digital world.
I realise this meandering essay of a blog post has solely focused on which negatives I associate with social media without the obvious positives which many platforms bring collectively and for me as an individual. For example, the irony that I will likely share this piece on three different accounts at a specific time of which I calculate most people will view it, is not lost on me.
There is however, more perceived downsides of the digital world which I would have preferably mentioned, but this essay of sorts is already too long. I’ll probably try and present the other side of the argument in another blog post in the near future. I hope you retweet this.
A great blog. I use a few platforms, mostly for my love of running. But there’s no denying my overuse of my phone to the detriment of my life in a range of situations. But it also is a positive platform to motivate myself and others to maintaining good mental and physical health and life.
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Thanks Roshan. I think using social media definitely has many benefits and I should probably attempt to address them in another article. On reflection I’m also perhaps guilty of banishing myself from some of the responsibility for my actions by placing the blame on my device. Having said that, the direction towards social media becoming increasingly all encompassing does concern me. It will be interesting to see where we are as a society in 5-10 years.