Running is Badass. Period.

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While flicking through an issue of Runners World recently I came across images of toned athletic specimens in perfect fitting gear. Beside the images of barely sweating bodies are finely tuned weight loss regimes, 10K training plans and endless lists of foods to avoid. Although I often envy the kitted out gentlemen in these publications … Continue reading Running is Badass. Period.

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A Crash Related Ramble

Never do I feel so confident as when I'm going great guns on a bike or tearing down a technical hill side like an ungraceful mountain goat, just about managing to keep my balance. Those moments are blissfully rare insights into a fantasy life which could resemble total self-belief while anxiety remains absent. Reality does … Continue reading A Crash Related Ramble

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Race Report: Kinloss to Lossiemouth HM

Location: Kinloss & Lossiemouth, Moray Time: 11:00, 17 February 2019 Distance: 13 miles (approx. 21km) On Sunday I ran my second half marathon race and was pleased to come away with a Personal Best, running the 13 mile road race in 1:32:35. Achieving this time was especially pleasing because I had failed to PB in the Lumphanan Detox … Continue reading Race Report: Kinloss to Lossiemouth HM

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Race Report: The Lumphanan Detox

Location: Lumphanan, Aberdeenshire Time: 11:30, 2nd January 2019 Distance: 10K   Usually I stand at the start line of the Lumphanan Detox feeling a few pounds heavier perhaps, but confident and feeling physically fit all the same. This year was slightly different. Yes, I still a good level of fitness, safe in the knowledge that my … Continue reading Race Report: The Lumphanan Detox